The Alan Winner Academy

This DVD is the first in a three-part Wing Chun series. Guiding you through the first form called Siu Lim Tao, its application and a complete set of training exercises.

Wing Chun is a system of self-defence created by a Chinese nun.
It is simple yet effective, soft yet powerful. Based on touch and speed instead of physical strength, this style is suitable for all ages and ability.

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